STROKE-MAN'S FRIEND - LONG
It is design to help you with catch angle and height in the catch.
Silicon part glow in the dark so it can be used during early morning and night sessions.
In the package
1 units so it can be used for one rower per pair.
Best to use
Infront of the Central line of the boat.
On the side edge of the boat.
You will get all of the Gearing tables and all detailed explanations.